How I Can Help You Move Forward
There are no two identical coaching sessions. Each coaching relationship is different and created in resonance with the specific client and their life journey. The coach is a confidential and ethical thinking partner who is unbiased but not indifferent to the client’s aspirations. The agenda of the coaching relationship is that of the client only.
Similar to fitness exercises where you use your own body weight to perform an exercise, coaching draws upon your own experiences, capacity and capabilities to guide you to reach your objectives.
Unlike mentoring, consulting or therapy (in which a professional gives their advice, shares knowledge or expertise, and prescribes solutions to the client/patient), coaching is a relationship of two equal parties who dance together and co-create a unique process in which the client achieves their personal desired outcomes.
The most common results of this process are often, but not limited to, increased self-awareness and self-esteem, confidence and productivity, and improved decision-making and communication capabilities.
Process and Services: How does it work?
We meet one-on-one for online individual sessions between 45-60 minutes. Depending on the scope of your topic and so that to achieve tangible results, we engage to work for a certain number of sessions (usually a minimum of 6). Sessions take place in intervals of 10 to 14 days and each session is followed up by a “homework” to help you integrate and engrain the changes or awareness created.
You can choose to focus on one of the following coaching zones or to blend them, depending on the desired outcome and life challenges.
Life Coaching and Personal Growth
Whether you are struggling with a specific issue or you feel the urge to somehow change and expand your life, it may be a tough place to do it all by yourself. Same as athletes benefit from a good coach to help them develop their potential, so does anyone else.
Career Coaching and Leadership Coaching
Career growth and transitions are critical milestones in our lives and sometimes any of us – whether executives, mid-career managers, young leaders or solopreneurs, can find it hard to keep up with change.
Job Coaching and Resume Building
This service is for clients who need a blend of straightforward expert advice and coaching. It is suitable for individuals who initiate a job change process and need to rework their CV and/or LinkedIn profile or who are already participating in recruitment processes and are looking to refine their interview and negotiation skills for successful new job landing.